Wai Lana Get Started Yoga Kit

Benefits: – Increase flexibility – Loosen stiff joints – Tone thighs and hips – Calm and tone your nerves – Let go of stress – Strengthen abdominals and back Wai Lana makes the ancient practice of yoga easy and inviting to everyone with her Get Started Yoga Kit. This is a complete kit with everything needed to learn the basic yoga skills. Wai Lana’s Relaxation Workout DVD: – Poses to loosen tight muscles – Release tension and, – Refresh both body and mind DVD Special Features: – Customized personal workout – One asana at a time – Spanish language option – Meditation – Using yoga props Yogi Mat: Designed to provide a safe comfortable foundation for any yoga practice. – Sticky non-slip surface provides superb traction – Cushions the spine, knees, ankles and elbows – Offers support and stability in poses – Latex-free, light weight and easy to wash Yoga Block: Using a yoga block can help you to ease into difficult, poses by stretching, strengthening, and aligning your body without strain. Yoga Strap: Using a yoga strap can help you build confidence by encouraging you to go deeper into familiar postures as well as to try ones you usually find too difficult. – 100 percent Cotton – Sturdy metal D-ring Instructional Poster: Beautifully illustrated instructional poster safely guides you through beginner yoga poses. Wai Lana is committed to provide authentic equipment for Yoga and Pilates practitioners. All her products are non-Phthalate and non-latex so that there is no harm from toxins during your exercise routine.

Kit includes: Wai Lana’s Relaxation Workout DVD (Running time: Approx. 50 minutes)
6-foot yoga strap
4-inch foam block (4″H x 6″W x 9″L)
Yogi Mat (1/8″H x 24″W x 68″L)
Beautifully illustrated instructional poster (30″H x 44″W)