Yoga is promoted as a space for healing and growth. What happens if a student comes for a healing experience and leaves feeling even more uncomfortable or ...

Breath is a divine gift, a rhythm of life woven into our very being. From the moment God breathed life into Adam (Genesis 2:7), breath has symbolized our ...

TUI’s best holiday destinations for Mediterranean foodBest holiday destinations in CyprusPaphosConstantinou Bros Asimina Suites Hotel TUIWith its relaxed vibe ...

Teaching is an experience and a noble practice that can change many lives. No matter what you teach, doing it with confidence is the key as it instills ...

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This video comes from my introductory talk to a beautiful workshop in Bellingen Australia, organised for me by Senior Yoga Synergy Teacher Amelia ...

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Handstands are the single most impressive thing you can do in the gym. They look cool, they’re fun, and they’re a lot harder than they look. But if you want to ...

7 It’s teacher training season at the studio, and I’m spending the next three months immersed in guiding aspiring yoga teachers. Each week, I watch ...

TRANSFORMATION 7 DARKNESS COLDNESS May 4, 2025 Ali Kamenova 2 VIP Membership This content is ...