LONGEVITY SCHEDULE LEGS CARDIO February 9, 2025 Ali Kamenova 3 VIP Membership This content is ...

The meaning behind the green heart chakra is deeply connected to unconditional love, emotional healing, and spiritual growth. By working with rose ...

My first class was an Iyengar class, taught in the teacher’s home, five students.  I went because my wife recommended it.  I was running marathons at ...

As the blossoms bloom and the days grow longer, it's the perfect time to explore new activities that promote wellness and togetherness within the family. ...

Don’t be hesitant to join it It does not matter whether you know how to perform Yoga or not, anyone can join yoga certification retreats. And, you ...

A recent Clinic Cleveland study, “Effectiveness of Virtual Yoga for Chronic Low Back Pain,” explores the potential of virtual yoga as a ...

2. Shop, try and buyShop till you drop from your favourite big brands and artisan producers, all under one roof! Try before you buy and discover the finest ...

Yoga is one practice that can change your life in many ways. It not only gets you physically fit but also has a positive impact on your mental wellbeing. ...

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Fire SequenceFire Sequence commences Monday 6 June 2022 and will go for 9 weeks.If you’re new to Yoga Synergy you can either dive straight in and book a ...