McMaster researchers identified six early-life factors that influence obesity risk in South Asian children. The study supports early intervention and policy ...

Most people walk right past it at first. That distinctive symbol hanging on yoga studio walls – the one with the sword-like center and curved edges. ...

Tuning into your body’s needs is an unending process—one that, for certain bodies, shifts significantly every week. If adjusting your movement routine to fit ...

After thousands of studies and decades of scientific research, we have learned how wonderful yoga is at healing the body as well as promoting mental and ...