Gaiam Essentials Self-Guided Fitness Mat – 10mm Thick Yoga and Exercise Mat with Non-Slip Texture and Easy Carry Strap – Includes Easy-To-Follow Visual Guides – Grey

The Gaiam 10mm multipurpose yoga mat is extra thick for optimal comfort and is great for all types of floor workouts including yoga, Pilates, stretching, and general exercise. The extra thick mat supports all types of routines. Our home gym mat includes an easy-to-follow visual guide directly on the mat to give you direction and ideas for how you can stretch based on your goals. Guides include leg raises, straight leg sit-ups, and twisting while sitting up. Our thick yoga mat includes a carrying strap for on-the-go fitness as well as everyday workouts for your home gym. It is a great essentials gift for introducing yoga into your life. This non slip yoga mat features a textured non-slip surface for better grip and balance while it helps to provide strong traction so you can pose with confidence while receiving cushioning and support. Our padded yoga mat measures 72″L x 24″W x 10mm thick. The included carrying strap can be removed from the mat when not transported.

Versatile Yoga Mats – The Gaiam 10mm multipurpose yoga mat is extra thick for optimal comfort and is great for all types of floor workouts including yoga, Pilates, stretching, and general exercise. The extra thick mat supports all types of routines.
Visual Guides – Our home gym mat includes an easy-to-follow visual guide directly on the mat to give you direction and ideas for how you can stretch based on your goals. Guides include leg raises, straight leg sit-ups, and twisting while sitting up.
Ideal for Home or Studio – Our thick yoga mat includes a carrying strap for on-the-go fitness as well as everyday workouts for your home gym. It is a great essentials gift for introducing yoga into your life.
Non-Slip Texture – This non slip yoga mat features a textured non-slip surface for better grip and balance while it helps to provide strong traction so you can pose with confidence while receiving cushioning and support.
Specifications – Our padded yoga mat measures 72″L x 24″W x 10mm thick. The included carrying strap can be removed from the mat when not transported.